Exercises

 
Preferences
Weight
Distance

Record:completed
Time:00:12:00
7 rounds of:
  Hang Power Clean

3 reps at 95lb

  Band Assitst Ring Handstand Pushups

4 reps

 Questions

 Log

Log results for Effort Workout (2 Exercises)

 Plan

Plan to do Effort Workout (2 Exercises)