Log results for Rounds Workout (5 Exercises)
Khristin
Rounds Workout (5 Exercises)
Includes Dumbbell Thrusters, Box Jump, Push Up & more
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Rear Shoulders)
Exercises
Record:rounds completed
Time:00:17:00
Time:00:17:00
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Dumbbell Thrusters 25lb |
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Box Jump At 1.67 feet |
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Push Up (no details) |
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Double Under (Jump Rope) (no details) |
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Row Burning 1 calorie |
Log
Plan
Plan to do Rounds Workout (5 Exercises)
Questions