Exercises

 
Preferences
Weight
Distance

Record:rounds completed
  Ring Dip

1 set of 5 reps

  Pull Up

1 set of 5 reps

  Burpee

1 set of 5 reps

Workout Instructions

AMRAP 12 min

 Questions

 Log

Log results for Ring Dips/Pullups/Burpees AMRAP

 Plan

Plan to do Ring Dips/Pullups/Burpees AMRAP