Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Double Under (Jump Rope)

1 set of 40 reps

  Box Jump

1 set of: 30 reps at 2 feet

  Kettlebell Swing

1 set of: 20 reps at 55lb

 Questions

 Log

Log results for 6/25/10 Mainsite

 Plan

Plan to do 6/25/10 Mainsite