Log results for 7x Deadlift (complete)
7 sets of Deadlift
Deadlift 1 set of: 5 reps at 135lb 1 set of: 3 reps at 195lb 1 set of: 10 reps at 135lb 3 sets of: 1 rep at 225lb 1 set of: 1 rep at 245lb |
Log results for 7x Deadlift (complete)
Plan to do 7x Deadlift (complete)
Questions