Log results for Squats
Exercises
Record:repetitions completed
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Air Squat 5 sets InstructionsLevel 1 : 13-16-11-11-16+. Level 2 : 19-25-19-19-25+. Level 3 : 27-34-21-21-34+. Rest 60 seconds between sets. |
Log
Plan
Plan to do Squats
Questions