Log results for Pushups
Exercises
Record:repetitions completed
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Push Up 5 sets InstructionsLevel 1 : 10-12-7-7-9+. Level 2 : 12-17-13-13-17+. Level 3 : 14-18-14-14-20+. Rest 60 seconds between sets. |
Log
Plan
Plan to do Pushups
Questions