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Includes Row, Burpee, Box Jump & more
0.31 miles
1 set of 15 reps
1 set of: 15 reps at 2 feet
1 set of 12 reps
1 set of: 12 reps at 2 feet
1 set of 9 reps
1 set of: 9 reps at 2 feet
0.25 miles
Log results for Row, Burpees, Box Jumps, Run
Plan to do Row, Burpees, Box Jumps, Run
Questions