Log results for Squats
Exercises
Record:repetitions completed
|
Air Squat 5 sets InstructionsLevel 1 : 6-8-5-5-10+. Level 2 : 13-16-13-13-18+. Level 3 : 19-22-16-16-23+. Rest 60 seconds between sets. |
Log
Plan
Plan to do Squats
Questions