Log results for Reps Workout (3 Exercises)
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Reps Workout (3 Exercises)
Includes Burpee Pullup, Ring Push Up and Front Squat
- Arms
- (Triceps),
- Back
- (Outer Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders)
Exercises
Record:completed
Time:00:20:00
Time:00:20:00
|
Burpee Pullup 5 reps |
|
|
Ring Push Up 7 reps |
|
|
Front Squat 9 reps at 95lb |
Log
Plan
Plan to do Reps Workout (3 Exercises)
Questions