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5x Intervals (Bike)

5 sets of Cycle. Record total time.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Bike

5 sets of 1.24 miles

Workout Instructions

Rest 90 seconds between sets. Try to maintain your pace throughout the sets.

 Questions

 Log

Log results for 5x Intervals (Bike)

 Plan

Plan to do 5x Intervals (Bike)