Elliptical (complete)

Elliptical

Arms
(Biceps),
Back
(Outer Back, Middle Back, Upper Back),
Core
(Obliques, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings),
Shoulders
(Front Shoulders, Side Shoulders, Rear Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:completed
Time:00:00:01

Elliptical

For 00:15:00

Questions

Log

Log results for Elliptical (complete)

Plan

Plan to do Elliptical (complete)

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