Log results for Deadlift/Overhead Squat (21-15-9)
Exercises
Record:total time
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Deadlift 1 set of: 21 reps at 185lb |
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Overhead Squat 1 set of: 21 reps at 95lb |
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Deadlift 1 set of: 15 reps at 185lb |
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Overhead Squat 1 set of: 15 reps at 95lb |
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Deadlift 1 set of: 99 reps at 185lb |
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Overhead Squat 1 set of: 1 rep at 95lb |
Log
Plan
Plan to do Deadlift/Overhead Squat (21-15-9)
Questions