photo of markewallace markewallace

Timed Workout (4 Exercises)

Includes Tire Press, Tire Burpee, Sandbag Ground To Overhead & more

 

Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Tire Press (complete)

1 set of: 20 reps at 20lb

  Tire Burpee (complete)

1 set of 20 reps

  Sandbag Ground To Overhead (complete)

1 set of: 20 reps at 50lb

  Run (for time)

0.50 miles

 Questions

 Log

Log results for Timed Workout (4 Exercises)

 Plan

Plan to do Timed Workout (4 Exercises)