Log results for Timed Workout (4 Exercises)
Includes Tire Press, Tire Burpee, Sandbag Ground To Overhead & more
Tire Press (complete)
1 set of: 20 reps at 20lb |
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Tire Burpee (complete)
1 set of 20 reps |
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Sandbag Ground To Overhead (complete)
1 set of: 20 reps at 50lb |
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Run (for time)
0.50 miles |
Log results for Timed Workout (4 Exercises)
Plan to do Timed Workout (4 Exercises)
Questions