Exercises

 
Preferences
Weight
Distance

Record:total time
  Push Up

1 set of 10 reps

  Wallball Shot

1 set of: 50 reps at 10 feet using 20lb

  Push Up

1 set of 20 reps

  Wallball Shot

1 set of: 35 reps at 10 feet using 20lb

  Push Up

1 set of 30 reps

  Wallball Shot

1 set of: 15 reps at 10 feet using 20lb

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)