Log results for Lunge-pull Ups-medball Twists
Exercises
Record:total time
5 rounds of:
5 rounds of:
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Walking Lunge 30m |
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Jumping Pull Up 15 reps |
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Seated Medball Twist 15 reps at 20lb |
Log
Plan
Plan to do Lunge-pull Ups-medball Twists
Questions