Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Row

0.31 miles

  Deadlift

12 reps at 100% body weight

  Box Jump

21 reps at 2 feet

 Questions

 Log

Log results for Row, Deadlift, Box Jumps

 Plan

Plan to do Row, Deadlift, Box Jumps