Exercises

 
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Weight
Distance

Record:total time
  Squat Clean

10 reps at 115lb

  Decline Push Up

2 reps

  Squat Clean

8 reps at 115lb

  Decline Push Up

4 reps

  Squat Clean

6 reps at 115lb

  Decline Push Up

6 reps

  Squat Clean

4 reps at 115lb

  Decline Push Up

8 reps

  Squat Clean

2 reps at 115lb

  Decline Push Up

10 reps

 Questions

 Log

Log results for Squat Clean, Decline Push Up

 Plan

Plan to do Squat Clean, Decline Push Up