Log results for Reps Workout (6 Exercises)
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Reps Workout (6 Exercises)
Includes Run, Tire Flip And Jump, Sprint & more
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
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Run (for distance)
(no details) |
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Tire Flip And Jump (for distance)
1 set |
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Sprint (for distance)
(no details) |
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Air Squat (for reps)
1 set |
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Sprint (for distance)
(no details) |
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Burpee (for reps)
1 set |
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Sprint (for distance)
(no details) |
|
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Air Squat (for reps)
1 set |
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Sprint (for distance)
(no details) |
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Burpee (for reps)
1 set |
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Pull Up (for reps)
1 set |
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Run (for distance)
(no details) |
Log
Plan
Plan to do Reps Workout (6 Exercises)
Questions