Log results for Lifting Workout (3 Exercises)
ehammond
Lifting Workout (3 Exercises)
Includes Deadlift, Hang Power Clean and Front Squat
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do Lifting Workout (3 Exercises)
Questions