photo of cfsouthphilly cfsouthphilly

Pushups And Run

For time 40 pushups, run, 30 pushups, run, 20 pushups, run, 10 pushups, run

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Push Up

40 reps
  Run

0.12 miles
  Push Up

30 reps
  Run

0.12 miles
  Push Up

20 reps
  Run

0.12 miles
  Push Up

10 reps
  Run

0.12 miles

 Questions

 Log

Log results for Pushups And Run

 Plan

Plan to do Pushups And Run