Exercises

 
Preferences
Weight
Distance

Record:completed
  Kettlebell Swing

3 sets of 35.3lb

  Burpee

3 sets

  Box Jump

3 sets of 1.67 feet

  Air Squat

3 sets

  Sit Up

3 sets

 Questions

 Log

Log results for Effort Workout (6 Exercises)

 Plan

Plan to do Effort Workout (6 Exercises)