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Snatch Swing Burp

KB snatches, KB swings, and burpees for time.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Kettlebell Snatch

1 set of: 10 reps at 52.9lb

Instructions

5/arm

  One Hand Kettlebell Swing

1 set of: 10 reps at 52.9lb

Instructions

5/arm

  Burpee

1 set of 10 reps

 Questions

 Log

Log results for Snatch Swing Burp

 Plan

Plan to do Snatch Swing Burp