Log results for Snatch Swing Burp
KB snatches, KB swings, and burpees for time.
Kettlebell Snatch 1 set of: 10 reps at 52.9lb Instructions5/arm |
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One Hand Kettlebell Swing 1 set of: 10 reps at 52.9lb Instructions5/arm |
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Burpee 1 set of 10 reps |
Log results for Snatch Swing Burp
Plan to do Snatch Swing Burp
Questions