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Ring Work

Includes Row, Inverted, Ring Push Up, Dip, Bench & more

 

Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Row, Inverted

10 reps

  Ring Push Up

10 reps

  Dip, Bench

10 reps

  Leg Raise, Hanging

10 reps

 Questions

 Log

Log results for Ring Work

 Plan

Plan to do Ring Work