Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Push Press

40 reps at 75lb

  Air Squat

30 reps

  Ring Dip

20 reps

  Double Under (Jump Rope)

10 reps

 Questions

 Log

Log results for Push Press, Squats, Ring Dips, DUers

 Plan

Plan to do Push Press, Squats, Ring Dips, DUers