Log results for Push Press, Squats, Ring Dips, DUers
3 Rounds for time of Push Press, Squats, Ring Dips, and Double Unders
Push Press 40 reps at 75lb |
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Air Squat 30 reps |
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Ring Dip 20 reps |
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Double Under (Jump Rope) 10 reps |
Log results for Push Press, Squats, Ring Dips, DUers
Plan to do Push Press, Squats, Ring Dips, DUers
Questions