Log results for 4x Push Up
rlk217
4x Push Up
4 sets of Push Up. Record repetitions completed.
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 4x Push Up
rlk217
4 sets of Push Up. Record repetitions completed.
Log results for 4x Push Up
Plan to do 4x Push Up
Questions