Log results for Effort Workout (4 Exercises)
Includes Run, Burpee, Kettlebell Swing & more
Run 0.25 miles |
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Burpee 4 sets of 10 reps |
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Kettlebell Swing 4 sets of: 15 reps at 35.3lb |
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Air Squat 4 sets of 20 reps |
Log results for Effort Workout (4 Exercises)
Plan to do Effort Workout (4 Exercises)
Questions