Log results for 10x Step Up For Reps
rlk217
10x Step Up For Reps
10 sets of Step Up. Record repetitions completed.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 10x Step Up For Reps
rlk217
10 sets of Step Up. Record repetitions completed.
Log results for 10x Step Up For Reps
Plan to do 10x Step Up For Reps
Questions