Log results for Rounds Workout (3 Exercises)
Includes Push Press, Assisted Pull Up and Kettlebell Swing
Push Press 1 set of: 10 reps at 75lb |
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Assisted Pull Up 1 set of 1 rep |
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Kettlebell Swing 1 set of: 15 reps at 35lb |
Log results for Rounds Workout (3 Exercises)
Plan to do Rounds Workout (3 Exercises)
Questions