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Turkish Count Down

Includes Turkish Getups, Wallball Shot and Sprint

Exercises

 
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Weight
Distance

Record:weight used
Time:00:33:26
  Turkish Getups

1 set of 55 reps

  Wallball Shot

1 set of: 55 reps at 20 feet

 Questions

 Log

Log results for Turkish Count Down

 Plan

Plan to do Turkish Count Down