Log results for Timed Workout (3 Exercises)
arranaj
Timed Workout (3 Exercises)
Includes Deadlift, Push Jerk and Bear Crawl
- Arms
- (Triceps),
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Questions