Log results for Muscle Up Dev. WOD
myaco050
Muscle Up Dev. WOD
Includes Muscle Up, Tricep Dips and Kipping Pull Up
- Arms
- (Biceps, Forearms, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Exercises
Record:repetitions completed
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Muscle Up (no details) |
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Tricep Dips (no details) |
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Kipping Pull Up (no details) |
Log
Plan
Plan to do Muscle Up Dev. WOD
Questions