Log results for 6x5 Front Squat
Madjai
6x5 Front Squat
6 sets of 5 reps of Front Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 6x5 Front Squat
Madjai
6 sets of 5 reps of Front Squat. Record weight used.
Log results for 6x5 Front Squat
Plan to do 6x5 Front Squat
Questions