Exercises

 
Preferences
Weight
Distance

Record:total time
  Deadlift High Pull

18 reps at 135lb

12 reps at 135lb

6 reps at 135lb

  Box Jump

18 reps at 2.33 feet

12 reps at 2.33 feet

6 reps at 2.33 feet

 Questions

 Log

Log results for 18-12-6 SDLHP, Box Jumps

 Plan

Plan to do 18-12-6 SDLHP, Box Jumps