Log results for Chris' SS B-3
Starting Strength - Squat, Press, Chins
Back Squat (for weight)
3 sets of 5 reps |
|
Shoulder Press (for weight)
3 sets of 5 reps |
|
Chin Up (for reps)
3 sets |
|
Back Extension (complete)
3 sets |
Log results for Chris' SS B-3
Plan to do Chris' SS B-3
Questions