Log results for Lifting Workout (2 Exercises)
Includes Push Press and Front Squat
Push Press 15 reps 12 reps 9 reps |
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Front Squat 30 reps 24 reps 18 sets of 24 reps |
Log results for Lifting Workout (2 Exercises)
Plan to do Lifting Workout (2 Exercises)
Questions