Log results for Thrusters, Pushups, And Shuttle Run
cfsouthphilly
Thrusters, Pushups, And Shuttle Run
5 Rounds for time Thrusters, Clapping Pushups, Shuttle Run
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Questions