Log results for Effort Workout (3 Exercises)
RandyE
Effort Workout (3 Exercises)
Includes Run, Deadlift and Box Jump
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Questions