Exercises

 
Preferences
Weight
Distance

Record:completed
Time:00:20:01
10 rounds of:
  Clean and Jerk

5 reps at 95lb

  Push Up

10 reps

  Air Squat

15 reps

 Questions

 Log

Log results for Effort Workout (3 Exercises)

 Plan

Plan to do Effort Workout (3 Exercises)