Log results for CFTally Offsite WOD 62210
DoriftoShoes
CFTally Offsite WOD 62210
Includes Jump Rope, Two Legs, Flutter Kick, Air Squat & more
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Exercises
Record:repetitions completed
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Jump Rope, Two Legs For 00:05:00 |
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Flutter Kick For 00:05:00 |
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Air Squat For 00:05:00 |
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Assisted Pull Up For 00:05:00 |
Log
Plan
Plan to do CFTally Offsite WOD 62210
Questions