Exercises

 
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Record:completed
  Full Power Clean

12 reps at 135lb

  Ring Dip

12 reps

  Full Power Clean

9 reps at 135lb

  Ring Dip

9 reps

  Full Power Clean

6 reps at 135lb

  Ring Dip

6 reps

  Full Power Clean

3 reps at 135lb

  Ring Dip

3 reps in 00:08:22

 Questions

 Log

Log results for Effort Workout (2 Exercises)

 Plan

Plan to do Effort Workout (2 Exercises)