Log results for Effort Workout (2 Exercises)
Includes Full Power Clean and Ring Dip
Full Power Clean 12 reps at 135lb |
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Ring Dip 12 reps |
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Full Power Clean 9 reps at 135lb |
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Ring Dip 9 reps |
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Full Power Clean 6 reps at 135lb |
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Ring Dip 6 reps |
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Full Power Clean 3 reps at 135lb |
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Ring Dip 3 reps in 00:08:22 |
Log results for Effort Workout (2 Exercises)
Plan to do Effort Workout (2 Exercises)
Questions