Log results for HSPU, Pushups, Jumping Pullups
cfsouthphilly
HSPU, Pushups, Jumping Pullups
AMRAP of HSPUs, Pushups, Jumping Pullups
- Arms
- (Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Exercises
Record:rounds completed
Time:00:12:00
Time:00:12:00
|
Handstand Push Up 6 reps |
|
|
Push Up 12 reps |
|
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Jumping Pull Up 18 reps |
Log
Plan
Plan to do HSPU, Pushups, Jumping Pullups
Questions