Log results for Lifting Workout (3 Exercises)
Includes Front Squat, Push Jerk and Push Up
Front Squat (for weight)
21 reps |
|
Push Jerk (for weight)
21 reps |
|
Push Up (for reps)
(no details) |
|
Front Squat (for weight)
15 reps |
|
Push Jerk (for weight)
15 reps |
|
Push Up (for reps)
(no details) |
|
Front Squat (for weight)
9 reps |
|
Push Jerk (for weight)
9 reps |
|
Push Up (for reps)
(no details) |
Log results for Lifting Workout (3 Exercises)
Plan to do Lifting Workout (3 Exercises)
Questions