Log results for Jump Rope For Time (working On Doubles)
Tony Black
Jump Rope For Time (working On Doubles)
Double Under (Jump Rope). Record total time.
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
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Plan to do Jump Rope For Time (working On Doubles)
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