Log results for Convict Conditioning 01
sgtcajun
Convict Conditioning 01
Includes Wall Push, Shoulderstand Squat, Vertical Pull & more
No muscle information.
sgtcajun
Includes Wall Push, Shoulderstand Squat, Vertical Pull & more
No muscle information.
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Wall Push (for reps)
3 sets |
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Shoulderstand Squat (for reps)
3 sets |
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Vertical Pull (for reps)
3 sets |
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Knee Tuck (for reps)
3 sets |
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Short Bridge (for reps)
3 sets |
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Headstand (for time)
2 sets |
Log results for Convict Conditioning 01
Plan to do Convict Conditioning 01
Questions