Log results for 30 Front Squat (complete)
esphillips
30 Front Squat (complete)
30 reps of Front Squat
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 30 Front Squat (complete)
esphillips
30 reps of Front Squat
Log results for 30 Front Squat (complete)
Plan to do 30 Front Squat (complete)
Questions