Log results for Timed Workout (3 Exercises)
Includes Front Squat, Chest To Bar Pull Up and Jump Rope, Two Legs
Front Squat 5 reps at 165lb |
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Chest To Bar Pull Up 10 reps |
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Jump Rope, Two Legs 40 reps |
Log results for Timed Workout (3 Exercises)
Plan to do Timed Workout (3 Exercises)
Questions