Reps Workout (5 Exercises)

Includes Pull Up, Dip, Push Up & more

Arms
(Biceps, Forearms, Triceps),
Back
(Outer Back, Middle Back),
Chest
(Chest, Upper Chest),
Core
(Abs, Obliques, Lower Back),
Legs
(Buttocks, Quadriceps, Hamstrings, Calves),
Shoulders
(Front Shoulders, Upper Shoulders)

Exercises

Preferences

Weight
Weight	kg lb
Distance
Short	inch cm foot
Medium	foot m yard
Long	m yard km mile

Record:repetitions completed
Time:00:20:00

	Pull Up 1 set
	Dip 1 set
	Push Up 1 set
	Sit Up 1 set
	Air Squat 1 set

Questions

Log

Log results for Reps Workout (5 Exercises)

Plan

Plan to do Reps Workout (5 Exercises)

Site Usage	About WithFit	Legal
Tour CrossFit Affiliates	FAQ Email Created by FlickSwitch	Privacy and Terms