Log results for HSPU, Front Squats, Double Unders
5 Rounds for time of Handstand Pushups, Squats, Double Unders
Handstand Push Up (no details) |
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Front Squat (no details) InstructionsM 135lb / W 95lb |
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Double Under (Jump Rope) (no details) InstructionsIf you don’t have Double Unders, sub is Tuck Jumps. |
1. Scaling Options: L1) 4 rounds. L2) 3 rounds.
Log results for HSPU, Front Squats, Double Unders
Plan to do HSPU, Front Squats, Double Unders
Questions