Exercises

 
Preferences
Weight
Distance

Record:total time
6 rounds of:
  Sprint

50m

50m

Instructions

Suicide: to middle of football field and back

  Sit Up

30 reps

  Box Jump

10 reps

  Push Up

20 reps

 Questions

 Log

Log results for Pushy 100m Suicide Im Wald

 Plan

Plan to do Pushy 100m Suicide Im Wald